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Decoding You

Mental Health

Reflective Questions

In what ways has systemic stigma impacted your mental health?

 

Are you thinking about your mental health in any new ways since beginning Decoding You, if so how?

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04 SLIDES

05 SLIDES

Decoding You

Mental Health Summary

  1. Mental Health

  2. Systemic Stigma Increases Mental Health Concerns 

  3. Get a Provider Who Gets You! 

  4. Questions To Ask a Potential Therapist

  5. Yellow Flags & Red Flags

  6. Resource To Locate a Therapist

  7. Crisis Resources

Friendly reminder to take a break.
There are only 2 more pages of content left in Decoding You... you're almost there!
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CHAPTERS

BREAK

GLOSSARY

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