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Decoding You

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Mental Health

Here is a visual representation of minority stress and oppression resulting in increased mental health concerns and internalized stigma.

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Internalized Stigma 

  • Increased stress 

  • Increased emotional dysregulation

  • Increased risk for mental health concern

  • Increased social and interpersonal problems

A good therapist

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Queer Person

Heteronormative bullshit

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Hateful & discriminatory words
you don't belong

Queer Person

Queer Community

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Empathy from the Queer Community can be healing!

Queer Person

CHAPTERS

BREAK

GLOSSARY

Copyright © 2025 Decoding You. All Rights Reserved.

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